GymQuarters' "GEMnastics" Developmental Program is specially designed to enhance and nurture each child's physical, social, and emotional skills while providing basic gymnastic skill development. The program is divided into eight levels, offering a challenging and rewarding gymnastic progression for students simply enjoying the sport, or who are working towards a competitive level. We have used the USA Gymnastics National Program as a guide, and girls who complete this program will be ready to compete on a USAG Level 4 team if they so desire.

Our program is unique in that we allow the gymnasts to progress at their own pace. Gymnastics is in itself a very individual learning process and each child progresses at their own rate. GymQuarters places each child in their own most appropriate skill level. As the gymnast achieves the skills required for each level, she is promoted into the next level. Evaluation of each gymnast is an ongoing process. As soon as an instructor feels a student can successfully perform the skills in a particular level, the gymnast will be invited to join a new group. Each child's progress will be unique. Because gymnastic skills build upon each other, we are careful to help each child build a strong and safe basis for progression. Sometimes it is necessary to be repetitive to ensure safety, and other times it is necessary to be challenging to encourage enthusiasm. At GymQuarters, you can be assured that each child will receive individualized instruction as they progress through each skill level at their own unique, individual pace.

Classes are of one or 1 1/2 hours in length and include warm-up and stretching time, and three or four apparatus events. Longer classes also include a fitness station. Instructor to gymnast ratios are kept low to assure each gymnast receives individual attention and instruction. Students rotate through the following stations: a standard floor ex mat, vault station, tumble trak, inground trampoline, a high and low balance beam station, uneven bars, multi-plex station and in-ground foam safety pit. Our goal is to provide each student with the best gymnastics experience in a safe and fun environment. The highlight of the year is the annual Spring Show, where students have the opportunity to show off the gymnastics skills they have learned.

These are entry levels that teach basic tumbling, trampoline, gymnastics skills, strength and flexibility. Gymnasts are expected to have a minimum proficiency of each skill to move to the next level.